Online Therapy · English, Spanish & German
R. Alexander
Free 20-Minute therapy call
No pressure to have it all figured out.
Online therapy from the comfort of your home
A space to talk, think, and breathe
No payment info needed.
"You give me the feeling that you're genuinely interested in what's going on with my life, not only good at listening."
Client, anonymized
How it works
Pick a time that suits you
No clinical intake forms and no pressure to explain everything right away. Start wherever you actually are.
See if it feels right
There's no one-size-fits-all approach. You'll get a real sense of how I work, and we'll decide together whether it's the right fit.
Build what comes next
There's no fixed program or set number of sessions. We shape the next step around what's useful to you, whether that's a few conversations or ongoing support.
No payment info needed.
Help that meets you where you are.
Anxiety & Overwhelm →
Support for the racing thoughts, the constant "not doing enough," and the exhaustion of managing yourself all day, every day.
Relationships & Attachment Patterns →
Understanding why the same dynamics keep repeating with partners, family, or friends, and building the awareness to respond differently.
Life Transitions & Adjustment →
Support for navigating major life changes, including the specific challenges of living, working, or building a life across cultures and countries.
No payment info needed.
Meet Rainier
I hold an MSc in Clinical Psychology & Psychotherapy and I'm licensed in Germany under the Heilpraktikergesetz (HPG). I've lived and worked across several countries, including the United States, and offer sessions in English, Spanish, and German, so you can think and feel in whichever one is actually yours
I take attachment seriously, not as a label, but as a real way of understanding why certain patterns keep showing up in your relationships and decisions, and how to build enough awareness to respond differently. I'm active in session, not just listening.
Therapy doesn't need to feel cold to be taken seriously. There's room for humor here, and very little is off-limits. This is a space that's LGBTQ+ friendly and open to whoever walks into it, exactly as they are.
No payment info needed.
If you're hesitating,
that's completely normal,
and it's usually one of a few quiet thoughts: my problems aren't serious enough, other people have it worse, can this even feel personal over video?
If you're waiting to feel like you deserve support before asking for it, that feeling is often part of what's worth gently looking at, not something you need to solve on your own first.
A first conversation isn't a commitment to anything. It's simply a chance to see whether this feels right for you.
keep in mind:
I keep my weekly hours limited so every client gets my full attention.
Session slots open weekly, first come basis.
No payment info needed.